Experience Sauna Wellness
Join solo-friendly, expert-led, women’s empowerment retreats in Germany.
May 23 – May 26, 2025
Mother’s Day “Treat Yourself” Sauna Retreat
Join us for an incredibly powerful retreat focusing on Mamas who deserve rejuvenation and want to reclaim or love their powerful bodies more. 👉 Learn More Here
What is a
Sauna Adventure?
A Sauna Adventure is more than just a Sauna Retreat—it’s a journey of self-love, body acceptance, and deep renewal through the transformative power of German Sauna Culture.
In a world that tries to tell women how to look and feel, we invite you to step into the heat and embrace yourself fully, as you are.
Through sauna rituals, guided reflection, and a supportive sisterhood, you’ll release what no longer serves you and reconnect with your body in a way you never have before. This is your space to rest, heal, and love yourself (and your body!) unapologetically.
Revitalize with Sauna Wellness
Join the Sauna Sisterhood
Sign up and get exclusive perks, including:
✔ 50€ discount on your first trip
✔ Early access to our latest trips and events
✔ Access to our online community group
+Free Sauna Etiquette Cheat Sheet
Why You Deserve Your Own
Sauna Adventure
Each unique Sauna Adventure retreat is more than learning and embracing the rejuvenating Sauna Etiquette and Techniques.
It is even more than just a retreat.
It’s a Transformation!
Learn the Art of Sauna
Rejuvinate & Relax
Redefine Self Love
Reclaim Your Body
Upcoming Retreat:
The Mother’s Day You Actually Deserve
Motherhood changes everything—including your body, your identity, and the way you prioritize yourself.
This retreat is your chance to step away from the daily demands of motherhood for deep rejuvination, reconnect with the woman you are beyond “Mom,” and honor the body that has carried you through it all.
